Funk It

Funk It's line of hormone-focused, food-based vitamins are made with high-quality, organic ingredients.

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Hormone balance

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Cycle support

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Funk It is a woman-owned menstrual health company founded by Kate, a dedicated registered dietitian specializing in hormone health. After experiencing an influx of PMS symptoms upon stopping birth control, Kate delved into food-based approaches to understand her cycle better. Funk It was established as an honest, nutrition-backed space for those dealing with hormone imbalances and PMS. Years of research went into developing their food-based vitamins, ensuring they effectively balance hormones. Funk It's mission is to provide high-quality vitamins designed for hormonal health, enabling individuals to embrace their bodies and honor their cycles.

Did you know that our digestive system is best equipped to absorb nutrients from natural foods? Yet many people rely on synthetic multivitamins! Research shows that certain foods can effectively support hormone balance. Incorporate Funk It’s food-based vitamins into your diet for hormone balance. Unlike synthetic vitamins, food-based vitamins offer superior absorption and come with the natural form of nutrients found in whole foods, including vitamins, minerals, fiber, and antioxidants. Synthetic vitamins contain fillers that can cause stomach issues, while food-based vitamins are gentle on your digestive system. Numerous studies support the link between specific foods and hormone balance.

Vegan
Non GMO
100% Organic
Made in USA
Vegan
Non GMO
100% Organic
Made in USA

Learn more about Funk It on our blog

Your questions, answered

Yes! When developing products, Funk It uses the cleanest and most inclusive ingredients so that everyone can use them. All of the products are also produced in a gluten free factory!

Yes they do! Funk It spent lots of time finding the best process to grind and blend their seeds to make sure your body could absorb and access the nutrients within the seeds shell. They small batch grind everything and ship it right to your door to lock in freshness! They also pre-blend your seeds in the perfect amount so you can just eat, cycle and enjoy.

You can eat your seeds with pretty much anything: avocado toast, yogurt, smoothies, salads, soups, toast or even by themselves!

Seed cycling works differently for every person. Most people see results within their first cycle, but for your total results (especially for cramps and hormonal acne) seed cycling takes 3 full cycles or roughly 90 days to feel the full effects.

For the best results Funk It recommends taking 2 tbsp of your seed blend daily. When used consistently, seed cycling has been shown to decrease hormonal acne, support irregular cycles, fight bloating and fatigue, and support general PMS.

For the first ½ of your cycle (menstrual + follicular) use Nurture Organic + Batch ground Flax + Pumpkin Seeds For the second ½ of your cycle (Ovulatory + Luteal) use Radiate Organic + Batch ground Sesame + Sunflower Seeds If your cycle has a freespirit (aka is irregular) you can seed cycle with the moon - check out this blog on Moon Cycling!

If you forget to take your seeds every day, you are not alone! It happens to the best of us, just pick up where you left off!

Funk It’s seeds are 100% organic and made in small batches here in the United States by a female-owned manufacturer. Funk It seeds are research-backed, dietitian developed, women-owned, and period approved.

Yes if your cycle is less than 45 days, you can use ovulation to know when to switch your seeds. If your cycle is more than 45 days you can use the moon to seeds cycle. New Moon - Full Moon = Nurture (pumpkin + flax blend) and Full Moon - New Moon = Radiate (sesame + sunflower blend)!

Each seed cycling kit has enough product for 1 month. The serving size is 2 tbsp of the blend that matches your cycle.
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* Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.