Acupressure Mat Set
If you are craving deeper relaxation, better sleep or stress, pain and tension relief, the acupressure mat is for you. Leveraging the traditional principles of acupressure, the WTHN acupressure mat and pillow have gentle stimulators that activate points across the body to foster deep relaxation. Made with linen and filled with coconut fiber for your most luxurious acupressure session yet.
The WTHN Acupressure Mat Set includes:
- Coconut Fiber and Linen Acupressure Mat - Pad Dimensions 16" x 9" x 9"
- Memory Foam and Linen Acupressure Pillow
- On-the-go Linen Carrying Case for Acupressure pillow and mat
- How-To Guide
Visit WTHNsider to learn more about the Acupressure Mat pad, Acupressure pillow and how to use it.
*This product is FSA/HSA eligible.
- Neck, back + shoulder pain*
- Headache relief*
- Deeper, more restful sleep*
- Better circulation*
- Reduced stress*
- Increased energy*
What is an acupressure mat?
Acupressure mats provide the same acupressure therapy benefits at home as when you use the acupressure massage services of a specialist. They feature small spikes that stimulate targeted areas of the body, including acupressure points. they also stimulate your skin for additional relaxation and health benefits.
How can an acupressure mat help you lose weight?
When we're stressed, our bodies release a hormone known as cortisol. When we're under chronic stress, cortisol levels remain consistently elevated, which can product side effects such as anxiety + depression, heart disease, insomnia and weight gain. Acupressure mats use raised "pins" to gently stimulate acupoints from head to toe, signaling the brain to relax, rebalance and realign.
Is The Acupressure Mat portable?
The great thing about The Acupressure Mat is that they can be used anywhere, anytime to tap into the ancient practice's many benefits. We include an on-the-go linen carrying case for the acupressure pillow and mat.
Use once weekly or daily for about 20-30 minutes per session for best results.
Back Pain Place the mat on a flat, solid surface. Slowly sit and then lie down fully on the mat.
Neck Pain If you choose to use the acupressure pillow, first lie down on a flat surface, or find a tall chair or couch to sit on. After placing your neck on the pillow, adjust it carefully until you feel comfortable.
Feelings of Restlessness or Stress
Use the mat similarly to the way you would for back pain. Once positioned, you can close your eyes to focus on your breathing. Breathe in deeply, exhale, and either enjoy the silence, play soft music, or use a guided meditation to help your mind and body relax.
Energy Boost For an energy boost, lie on your mat and set a timer for no more than 20 to 25 minutes. These shorter spurts are incredibly energizing, and the less time spent on the mat, the more rejuvenated you'll feel in the long run.
Deeper Sleep If deep sleep is what you're craving, be sure to stay on the mat for longer than 20 minutes. Being mindful of how your body reacts, you can stay on the mat a bit longer, until it starts to induce those desired sleepy feelings.