Did you know that most people are magnesium deficient and that your requirements increase during pregnancy? 

Magnesium helps with: - Sleep - Leg cramps - Taking the edge off morning sickness - Muscle tension - Restless Leg Syndrome

Another reason to get more magnesium: A study has revealed that a higher magnesium intake is associated with a decreased risk of preeclampsia.

Effect of Magnesium Supplement on Pregnancy Outcomes: A Randomized Control Trial

Magnesium chloride flakes, lavender essential oil, ylang ylang essential oil, kaolin clay.

Add a handful of magnesium flakes to your bath. Take a few deep breaths and relax. You deserve it.

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