Did you know that most people are magnesium deficient and that your requirements increase during pregnancy?
Magnesium helps with:
- Leg cramps
- Taking the edge off morning sickness
- Muscle tension
- Restless Leg Syndrome
Another reason to get more magnesium: A study has revealed that a higher magnesium intake is associated with a decreased risk of preeclampsia.
Effect of Magnesium Supplement on Pregnancy Outcomes: A Randomized Control Trial
Magnesium chloride flakes, lavender essential oil, ylang ylang essential oil, kaolin clay.
Add a handful of magnesium flakes to your bath. Take a few deep breaths and relax. You deserve it.