The Postpartum

Fulfilled by our friends at Bird&Be

Fuel for your fourth trimester.

Your body’s been through the ringer—and R&R time is especially hard to come by right now. Let Bird&Be help you recover from pregnancy and birth with 24 bioavailable nutrients that support your hormones. They've even got important extras that most multivitamins skip, like Choline, highly bioavailable forms of Iron and Selenium, and algae-based DHA (A.K.A. Omega-3).

Looking to support your milk supply with a lactation supplement? Just add the Lactation Boost to your daily pack.

And if you’re struggling with postpartum hair loss, know that it’s temporary, but we’ve got the ingredients to support healthy regrowth.

What makes it special

30 daily packs to simplify your routine—just one sachet a day

Carefully formulated to cover common nutrient gaps after having a baby—a biologically demanding time

High-quality bioavailable ingredients (that means they’re ready for your body to use) at just the right dosage that most other multis don’t hit

Vegan formula free of gluten, dairy, shellfish, yeast, artificial colors/dyes and preservatives

Is this product for you?

Designed for birthing parents in the “fourth trimester” (the period after delivery) and beyond

• Optional Lactation Boost to support chest/breastfeeding

Serving Size: 1 Sachet (3 Capsules)

Servings per box: 30

Ingredient

• Vitamin A (as Vitamin A Palmitate) | 540 mcg RAE | 72% DV
• Vitamin B1 (as Thiamine) | 5 mg | 357% DV
• Vitamin B2 (as Riboflavin) | 1.5 mg | 107% DV
• Vitamin B3 (as Niacinamide) | 30 mg | 167% DV
• Vitamin B5 (as Calcium Pantothenate) | 10 mg | 167% DV
• Vitamin B6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,316% DV
• Vitamin B12 (as Methylcobalamin) | 1 mg | 38,462% DV
• Vitamin C (as Ascorbic Acid) | 100 mg | 125% DV
• Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) | 1000 IU | 167% DV
• Vitamin E (as D-Alpha-Tocopheryl Succinate) | 25 IU | 88% DV
• Biotin | 50 mcg | 167% DV
• Calcium (as Calcium Citrate) | 100 mg | 10% DV
• Choline (as Choline Bitartrate) | 150 mg | 33% DV
• Chromium (as Chromium Picolinate) | 100 mcg | 333% DV
• Copper (as Copper Citrate) | 2mg | 200% DV
• Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) | 1 mg | 167% DV 1670 DFE
• Iodine (as Potassium Iodide) | 220 mcg | 100% DV
• Iron (as Ferrous Bisglycinate Chelate) | 27 mg | 100% DV
• Magnesium (as Magnesium Citrate) | 20 mg | 5.5% DV
• Molybdenum (as Molybdenum Citrate) | 50 mcg | 100% DV
• Selenium (as Selenium Chelate) | 100 mcg | 167% DV
• Zinc (as Zinc Citrate) | 25 mg | 208% DV
• Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) | 300 mg | 100% DV

Other

• Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin.
• Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel), natural lemon flavor.